As I was writing yesterday’s post, I realized it might be a good idea to start showing some recipes based on a year’s calculations… thereby making it a whole lot easier to figure out how much of each ingredient you need to have on hand for a year supply. So let’s start with bread, since it is a basic food storage staple.
{Note: I will base this off of my favorite bread recipe, found HERE.}
One Loaf For Every Day
To have one loaf of bread every day (which means you would actually make it every other day– or 183 times in a year– seeing as the recipe makes two loaves of bread) you would need the following quantities of ingredients:
- 503¼ cups of water (32 gallons)
- 61 cups of olive oil (4 gallons)
- 61 cups of honey (4 gallons)
- 366 Tablespoons brown sugar (1,098 teaspoons, or 5 (2 lb) bags)
- 183 Tablespoons sea salt (549 teaspoons, or 4.5 (26 oz) containers of salt)
- 549 Tablespoons vital wheat gluten (34.5 cups, or 7 of Bob’s Red Mill (22 oz) pkgs)
- 366 Tablespoons dough enhancer (optional ingredient) (23 cups, or 12 (1 lb) cans)
- 1281 cups of whole wheat flour (9 (45 lb) buckets, or 72 (#10) cans)*
- 366 Tablespoons active dry yeast (30 (4 oz) jars, or 8 (1 lb) pkgs instant yeast, i.e. SAF or Fleischmann’s)
4 Loaves Per Week
If one loaf a day is a bit much for your household, four loaves per week may be a better fit. (This is the amount I shoot for with my family of four.) This would mean you are making the above mentioned recipe twice each week, or 104 times in a year. Here are the amounts of ingredients to have on hand for that…
- 286 cups water (18 gallons)
- 35 cups of olive oil (2.2 gallons)
- 35 cups of honey (2.2 gallons)
- 208 Tablespoons brown sugar (624 teaspoons, or 3 (2 lb) bags)
- 104 Tablespoons sea salt (312 teaspoons, or 3 (26 oz) containers of salt)
- 312 Tablespoons vital wheat gluten (19.5 cups, or 4 of Bob’s Red Mill (22 oz) pkgs)
- 208 Tablespoons dough enhancer (optional ingredient) (13 cups, or 7 (1 lb) cans)
- 728 cups of whole wheat flour (5 (45 lb) buckets, or 40 (#10) cans)*
- 208 Tablespoons active dry yeast (17.5 (4 oz) jars, or 4.5 (1 lb) pkgs instant yeast, i.e. SAF or Fleischmann’s)
2 Loaves Per Week
Okay, and if you’ve got just yourself or you and a spouse at home, 2 loaves of bread each week is probably plenty. Just remember… we’re not talking about how much you eat right now because right now you still have access to all sorts of food from the store. But when this is all we’ve got, you’ll be happy to have those 2 loaves to get you through your lunch time meals.
So here are the ingredients for that (it’s just half of the 4 loaves per week)…
- 143 cups of water (9 gallons)
- 17.5 cups of olive oil (1 gallon)
- 17.5 cups of honey (1 gallon)
- 104 Tablespoons of brown sugar (312 teaspoons, or 3 lbs)
- 52 Tablespoons of sea salt (156 teaspoons, or 1.5 (26 oz) containers of salt)
- 156 Tablespoons of vital wheat gluten (10 cups, or 2 of Bob’s Red Mill (22 oz) pkgs)
- 104 Tablespoons of dough enhancer (optional ingredient) (6.5 cups, or 3.5 (1 lb) cans)
- 364 cups of whole wheat flour (2.5 (45 lb) buckets, or 20 (#10) cans)*
- 104 Tablespoons active dry yeast (9 (4 oz) jars, or 2.5 (1 lb) pkgs instant yeast, i.e. SAF or Fleischmann’s)
{*Important Note: The original wheat amounts listed for the (45 lb) buckets and #10 cans was incorrect. As of 7/28/11 the amounts have been corrected.}
Now, one last thing to remember. Not all of these ingredients have an ultra long shelf life like our wheat does. Some of them need to be used up within a decent time frame. The ones that will last super long are the wheat, honey, salt, sugar (depending on how you store it), and yeast even has a pretty long shelf life (especially if you keep it in the freezer… it will pretty much last decades). However, your olive oil, wheat gluten and dough enhancer will not keep forever. They should last several years without a problem, but just remember to keep an eye on them while they’re sitting on your shelf because unless you’re actually making this much bread right now, you might start to have ingredients going bad. So don’t forget to use and rotate!
And on that note, if you haven’t already tried making homemade bread… do it! Not that you have to ONLY eat homemade bread (I’m trying to do about half and half right now), but you don’t want to wait until you HAVE to make it and stress yourself out even further in an emergency situation by trying to figure out the intricacies of dough. You want to be well acquainted and comfortable with the bread making process by the time any NEED rolls around.
Alright! Well! I hope that was helpful to someone or anyone! Good luck, and I’ll be sure to do this again sometime with another food storage staple. ![]()

What’s To Eat? Homemade Whole Wheat Bread!
Well, I guess it's about time to share my all-time favorite 100% Whole Wheat Bread Recipe. (I can't believe I haven't shared this before now!) But with the chilly winter weather, now is the perfect time to enjoy some hearty homemade bread with a delicious bowl of soup. This bread is more
What’s To Eat? Easy Dinner Rolls!
*Don't forget this weeks' GIVEAWAY {GIVEAWAY IS CLOSED} for food storage BROWNIES! Check out last Friday's post to enter.* Okay... No joking... These are the BEST dinner rolls ever. I made them this past week and my husband could NOT believe they were from scratch. And not only are they soft, more
What’s To Eat? Banana Bread!
I just LOVE banana bread. It's a deliciously moist mix between a dessert and a snack. This recipe is one that I've tweaked until it's just the way I like it. The sprinkled cinnamon-sugar topping is optional, but adds a sweet, fun addition without too many extra calories. ;) Hope more













